FAQs

  • Pilates is a highly effective workout that targets all areas of the body while being gentle and safe. It prioritizes correct technique and alignment, both in breathing and movement, to achieve optimal stability and flexibility. By mastering this approach, you can enhance your results and reduce the risk of injury or assist in your recovery.

  • Pilates is a targeted exercise method that aims to enhance strength, flexibility, and posture, primarily focusing on the core. You can opt for bodyweight, resistance, or apparatus training to achieve desired results. Consistency is key to reap maximum benefits from this disciplined practice.

    Yoga, on the other hand, emphasizes flexibility and engages broad muscle groups. It also involves meditation and deep breathing techniques, which can be beneficial for relaxation.

    Pilates and Yoga are excellent approaches to tone and strengthen your body while reducing stress and increasing flexibility. With something for everyone in both practices, it is recommended to give both a try and decide which one suits you better.

  • Most of our group class offerings are mat-based, but we have a Reformer Circuit class, a mix of mat and Reformer.

    Please find out more about the different types of classes we offer here.

  • Join our Reformer Circuit group class, which is a blend of both Mat and Reformer exercises. Experience the full potential of Pilates by enrolling in our Private or Duet class, where you can try out our diverse range of equipment, such as the Cadillac, Stability Chair, Barrel, and Reformer.

  • Absolutely! Our BE. Monthly Unlimited Membership grants you unlimited access to all of your preferred BE. Studios Group Classes!

  • Kindly note that group class slots and appointments are assigned based on the order they are received. To secure your place in a group class, please make sure your package has adequate credits. For Private and Duet appointments, payment is necessary to confirm your booking. Your cooperation is highly appreciated.

  • Our membership requires a mandatory commitment of three months, and cancellation before the end of this period will result in a fee of $150. Please be advised that this policy is non-negotiable and applies to all members equally. We appreciate your understanding and adherence to our terms and conditions.

  • To schedule a private or duet appointment, please contact us with your preferred date and time. This is subject to availability.

    For group classes, go to the "Services" tab and select "Group Class" to view all available times.

  • You can view and book group classes up to 14 days ahead.

  • Certainly! Our Private & Duet Trial offers a comprehensive introduction to Pilates, covering the foundational principles and postural analysis, along with the correct equipment setup. Additionally, we have a list of recommended beginner-friendly Group Classes that you may find helpful.

  • We apologize in advance if your preferred date or time is not available due to limited availability. If you have any additional questions, please feel free to email us at hello@bestudios.co.

  • Our sessions are scheduled for a duration of 55 minutes. Kindly refer to our "Services" section and view the "Price List" tab to explore the range of memberships and packages we offer.

  • It is important to obtain your doctor's approval before enrolling. If you have any doubts about the class's suitability for you, please don't hesitate to contact us before making a reservation.

  • Our Private and Duet classes are personalized to cater to individual needs. However, it's mandatory for you to provide a note of approval from your physiotherapist or doctor before enrolling. Additionally, we highly recommend seeking your physician's clearance before joining our Group class. If you're unsure whether the class is appropriate for you, please reach out to us immediately before making a reservation.

  • Unfortunately, there are no shower facilities available.

  • In consideration of all our clients, BE. Studios enforces a strict cancellation policy for all classes and privates. To avoid a $20 Late Cancellation/No-Show fee, please cancel your class at least 12 hours in advance. Late cancellation and/or no-show fees will only be waived with proof of a medical certificate.

  • We are at 21 Kreta Ayer Road, #02-01, Singapore 088991.

    Directly across the street from Kreta Ayer Community Centre. Look out for the big yellow flags by our neighbour’s door!

    Taxi Drop-off: Hok San Association

    MRT Station: Maxwell Station, Exit 3

    Closest Bus-Stop: Opp Blk 333